Singing Mamas
Singing Mamas is a national non-profit movement which supports women across the UK to build song...
Join us for our spring series of yoga sessions hosted at LifeWork in the idyllic Hartley Farm in Winsley
Our Happy Hour – Fridays 12-1pm
The Hatha ‘Happy Hour’ class encourages you to check-in and re-align your body and mind so that you can set aside the stressors and mischief of the week and focus on getting the best out of the weekend ahead.
Hatha yoga is great for all abilities and levels of experience. Movements may focus on a muscle group or set sequence, with conscious breathing. All this is delivered with a sense of exploration and play to get energy flowing before settling down and taking stock with a few minutes of rest and reflection.
Drop-in is available, but advise booking to avoid disappointment. All equipment is provided.
Prices:
LifeWork members: £7 individual class, £35 for a block of six
Non members: £10 individual class, £50 for a block of six
Organiser:
Breathing Room
Organiser Email:
yogagivesyoubreathingroom@googlemail.com
Phone:
07810 120702
Website:
http://www.breathing-room.co.uk
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