Monday Circuits Class
Join us on Monday evenings at Winsley Village Hall for a circuit-based exercise class for all...
Price: £10 - £12
Yoga to make you feel good, to increase your sense of being alive, of appreciating your body and deeply relax. Suitable for beginners and all levels.
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get unstuck and find ease in moving on the wave of the breath. Bring your awareness inwards to befriend your body, nourish each cell, each organ, each arm and leg with new energy and boost your immune system. Please bring your own yoga mat and blanket if you have them.
All are welcome! Please email to book your spot.
Prices:
£12 per drop-in session / £10 per session if you book the half term block
Alternative classes:
Mondays 9.30 – 11.00am, Westwood Parish Rooms
Wednesdays 9.30 – 10.45am, Studley Green Community Centre